It’s 3pm and my brain is in a fog. It’s time to step outside my office and squeeze in a quick workout.  I’m lucky enough to work in a fitness center- the beep of the cardio equipment- has a subtle taunting effect but I can’t always muster the drive to work out.  I suffer the same mid-day fatigue that office worker’s experience. So I’m sharing my favorite afternoon snack pick-me up – a handful of dry roasted nuts (no salt please) a few chocolate covered acai berries (yum!) and chocolate covered coffee beans (just a few for pep). It’s just enough to perk me up to go hit the weights with purpose!